The White-fronted Plover, also known as the "Mud Plover," is a migratory bird found in wetlands and coastal areas. These birds have distinctive black patches on their foreheads, along with a white stripe that runs from their bill to the back of their head. During breeding season, the males exhibit courtship displays that involve running and calling out to the female. The White-fronted Plover feeds on insects, crustaceans, and mollusks, and can often be seen foraging in shallow waters. These birds have a unique way of hiding their nests by blending it in with their surroundings and using mud and vegetation for camouflage. Conservation efforts are underway to protect this species, which is facing threats from habitat loss and human disturbance.
This particular photo was captured at the Sundays River mouth near Colchester in the Eastern Cape with my Nikon Z50 and the 55 - 300mm f4.5 - 5.6 lens @ 300mm.
Settings: Aperture priority - f/8 - 1/3200sec - ISO400 - EXP Comp. -1.3